White-Wolf-Interiors-Feng-Shui-Toronto-Interior-Decorator-Home-Commercial-Office-Design-FENG-SHUI-FOR-HEALTH-WELLNESS

Imagine what it would be like to live in a home that was Feng Shui friendly where you could feel more at peace enjoy your life more fully, and have better health! The Feng Shui tips for homeowners listed below are simple yet effective ways to make your house healthier!

Health & Wellness is just one of the many areas of your life that Feng Shui can help bring balance to. There are many things that you can do in your home to improve the health of all family members. In today’s unpredictable atmosphere with newer ailments & health issues being diagnosed everyday, there so just many things that we can’t control and it is more important than ever to have a healthy home!

It is imperative that we do everything we can to make our home a safe haven & improve the health of all family members.

This is where Feng Shui is very beneficial when it comes to improving your overall health and wellness! Feng Shui helps create space in which you feel better about yourself, both physically and emotionally so that you become healthier. A Feng Shui expert will know how to use Feng Shui cures or fixes for particular areas of your house where the energy may be low or sickened due to friction from exterior elements such as a major road, neighbouring buildings, as well as internal energy blockages such as poor layout, dead zones & more.

So what are some things that homeowners can do?

These are some of the basic principles of not only Feng Shui but everyday living that get overlooked due to the daily grind of life.

Tip #01: Decluttering for better health

White-Wolf-Interiors-Feng-Shui-Toronto-Interior-Decorator-Home-Commercial-Office-Design-Feng-Shui-Decluttering

Keep your home clean and clutter free. Clutter creates chaos and disharmony in your space. This can lead to feelings of being overwhelmed, stressed out and anxious. When your home is neat and tidy, you will feel more at ease and relaxed.

A good example for testing this theory is : If you or members of your family like your children or teenagers struggle with transition to new thoughts & ideas or feel like the cannot move on or are stuck & feel overwhelmed, one of the reasons may be that the area they spend most of their time in like their room is messy & has an overwhelming amount of things that are not in use like old toys, books & even clothing.

The Feng Shui rule for this is to clear the clutter from your home. This does not mean you have to get rid of these items forever but do make sure they are out of sight where it will not affect the flow of energy in a space, especially an area where your family spends most time like their room or lounge areas.

Tip #02: Feng Shui & EMF!

White-Wolf-Interiors-Feng-Shui-Toronto-Interior-Decorator-Home-Commercial-Office-Design-Feng-Shui-reduction-of-EMF

Yes you read that right, Feng Shui also talks about the harmful effects of EMF for your health & well-being. Electronics that remain on while nobody uses them can drain away positive Chi & cause health issues such as headaches and even cancer over time according to doctors & health experts .

Having electronics in the bedroom is considered a big NO! NO! reason being the bedroom is supposed to be an area of rest & relaxation. When you place electronics like a television next to your bed, or a laptop & phone on your nightstand for charging over-night the EMF emitted from these devices can produce a very Yang & harmful energy, preventing you from getting a good night’s sleep.

Phones, TVs and computers all emit negative electromagnetic frequencies which disrupt our body’s natural energies so putting electronics out of site at night is a good way to help reduce the negative effects they have on our health.

Tip #03: Get Rid Of Toxic Chemicals!

White-Wolf-Interiors-Feng-Shui-Toronto-Interior-Decorator-Home-Commercial-Office-Design-Feng-Shui-removal-of-toxic-chemicals

Just like electronics, toxic chemicals in our home can also emit harmful frequencies & negative energy that can have a direct & major impact on your health & those of your loved ones. These come in the form of cleaning products, air fresheners, beauty products and more. According to health & wellness experts over time these toxins accumulate in our bodies and cause health problems.

It is important to get rid of any chemical based products and replace them with natural alternatives. There are many safe and effective organic options available on the market today which not only work better than their toxic counterparts but also smell great! If you enjoy a good DIY project you can even create them yourself at a fraction of the price for which you would get one in the market.

Tip #04: Brighten Up Your Home With Plants!

White-Wolf-Interiors-Feng-Shui-Toronto-Interior-Decorator-Home-Commercial-Office-Design-Feng-Shui-the-Wood-element

Adding plants to your home is a great way to improve the air quality and bring in positive energy. Not only do plants look beautiful but they also provide oxygen and remove toxins from the air.

Plants represent wood element in Feng Shui & they help to balance the energy in your house. Wood element absorbs harmful negative & fast moving energy according to Feng Shui. It also represents continued growth & prosperity.

A good example is : When you walk or drive by some homes in your neighbourhood, the ones you mention to family, friends or acquaintances visiting is the one with the best curb appeal & more often than not they will have a natural feature ranging from plants, water features or colours associated with them as opposed to the homes that do not boast the spring colours or decor. This is what the wood element does, it attracts opportunities & growth!

There are many different types of plants that you can choose from, so find one or two that resonate with you and your family’s needs. Some good choices for improving health are ferns, palms, bamboo & cactus. Make sure to water your plants regularly and keep them healthy by cleaning any leaves that may be dusty or bugs that may be present. Flowers and plants not only brighten up any space but also help to improve the air quality by releasing oxygen into the atmosphere. They are also known to boost moods and create a more positive environment!

Tip #05: Personal Feng Shui for Mental health

White-Wolf-Interiors-Feng-Shui-Toronto-Interior-Decorator-Home-Commercial-Office-Design-Feng-Shui-for-Mental-Health

There is no right or wrong answer when it comes to Feng Shui, as each person’s needs are unique. What works for one person might not work for another so it is important to personalize your Feng Shui according to your specific needs.

According to Feng Shui, every person is made up of a unique combination of elements. Each element is responsible for certain characteristic or personality trait of a human being. And these elements have a major influence on the way we feel, think & act. Knowing this unique elemental combination of yourself & your loved ones is a great & powerful tool to help support one’s mental health. When you know and identify your own strengths and challenges, you become more self-aware of what situations may trigger an emotional or undesirable response and you can catch yourself & name the emotion ad start working towards coming back to a place of balance. This in-depth knowledge & Personal Feng Shui analysis is provided by our Advanced Feng Shui Expert & Founder Tvisha Korada Mishra & you can get in touch with her to get your own Unique elemental combination & unlock the secrets to your personality!

Tip #06: The Yin & Yang of it all!

White-Wolf-Interiors-Feng-Shui-Toronto-Interior-Decorator-Home-Commercial-Office-Design-Feng-Shui-Yin-Yang

According to the principles of Feng Shui, Yin is cold, passive & dark whereas Yang is hot, active & bright! Just like the old adage “Too much of anything is bad for you”, Yin & Yang should always be present in balance & when one is out of balance, it creates chaos and disharmony.

In our homes, we want to create a space that is as balanced as possible with both Yin & Yang energies present. This can be done by incorporating both light and dark colours into your home décor, using soft and hard materials, having both open and closed spaces etc.

When the Yin & Yang energies are in balance, it brings about feelings of peace, relaxation and calmness. On the other hand, an imbalance of these energies can cause problems such as anxiety, stress or insomnia.

Some areas of your home are supposed to be pre-dominantly Yin to promote rest, relaxation & rejuvenation like your bedrooms, bathrooms, etc & some more Yang to promote activity, creativity & for socializing & bonding with various friends & family, like your kitchen, dining room, etc. This does not mean that they have to be overly bright or overly dull. It means that these areas need to be a just a little bit more Yin or Yang example 60%-40% ratio. For example, if your bedroom is bright with lots of light colours and Yang energy, then you would want to balance it out by adding a dark coloured rug or using soft materials like silk.

Tip #07: Spend time in nature for improved immune

White-Wolf-Interiors-Feng-Shui-Toronto-Interior-Decorator-Home-Commercial-Office-Design-Feng-shui-for-improved-immune

According to Feng Shui & health experts, one of the best things you can do for your health is to spend time in nature. This could be as simple as taking a walk outside or going for a hike on the weekend. Being in nature also boosts your immune by exposing you to fresh air and getting you away from all the electronic gadgets & screens that we are so attached to!

When you’re feeling run down, sick or just plain stressed, spending time in nature is one of the best things you can do for yourself. Not only does it help improve your immune system, but it also has a calming effect on the mind and helps to clear negative energy.

According to Feng Shui, spending time in nature helps to restore balance & harmony to our lives. The fresh air and natural surroundings are incredibly peaceful and calming, which allows us to take a break from the hustle and bustle of city life. It also helps us to connect with our inner selves and find peace within.

When we’re constantly surrounded by artificial light, noise and pollution, our bodies and minds become over-stimulated, which can lead to feelings of anxiety or stress. Nature provides us with a much-needed break from all of this and allows us to rejuvenate and restore balance to our lives.

So next time you’re feeling stressed or overwhelmed, take a trip outdoors to connect with nature and allow yourself to relax and recharge! And if you don’t live near any forests or parks, try planting some plants or flowers in your garden. They will not only beautify your space but also improve the air quality & welcome new & fresh Chi’ to your home!

Images credits – Canva.

If you’re looking to enjoy many of the health benefits mentioned in the article above in the new year, stay tuned for more posts on how Feng Shui can improve other important areas of your life!

 

Imagine what it would be like to live in a home that was Feng Shui friendly where you could feel more at peace enjoy your life more fully, and have better health! The Feng Shui tips for homeowners listed below are simple yet effective ways to make your house healthier!

Health & Wellness is just one of the many areas of your life that Feng Shui can help bring balance to. There are many things that you can do in your home to improve the health of all family members. In today’s unpredictable atmosphere with newer ailments & health issues being diagnosed everyday, there so just many things that we can’t control and it is more important than ever to have a healthy home!

It is imperative that we do everything we can to make our home a safe haven & improve the health of all family members.

This is where Feng Shui is very beneficial when it comes to improving your overall health and wellness! Feng Shui helps create space in which you feel better about yourself, both physically and emotionally so that you become healthier. A Feng Shui expert will know how to use Feng Shui cures or fixes for particular areas of your house where the energy may be low or sickened due to friction from exterior elements such as a major road, neighbouring buildings, as well as internal energy blockages such as poor layout, dead zones & more.

So what are some things that homeowners can do?

These are some of the basic principles of not only Feng Shui but everyday living that get overlooked due to the daily grind of life.

Tip #01: Decluttering for better health

White-Wolf-Interiors-Feng-Shui-Toronto-Interior-Decorator-Home-Commercial-Office-Design-Feng-Shui-Decluttering

Keep your home clean and clutter free. Clutter creates chaos and disharmony in your space. This can lead to feelings of being overwhelmed, stressed out and anxious. When your home is neat and tidy, you will feel more at ease and relaxed.

A good example for testing this theory is : If you or members of your family like your children or teenagers struggle with transition to new thoughts & ideas or feel like the cannot move on or are stuck & feel overwhelmed, one of the reasons may be that the area they spend most of their time in like their room is messy & has an overwhelming amount of things that are not in use like old toys, books & even clothing.

The Feng Shui rule for this is to clear the clutter from your home. This does not mean you have to get rid of these items forever but do make sure they are out of sight where it will not affect the flow of energy in a space, especially an area where your family spends most time like their room or lounge areas.

Tip #02: Feng Shui & EMF!

White-Wolf-Interiors-Feng-Shui-Toronto-Interior-Decorator-Home-Commercial-Office-Design-Feng-Shui-reduction-of-EMF

Yes you read that right, Feng Shui also talks about the harmful effects of EMF for your health & well-being. Electronics that remain on while nobody uses them can drain away positive Chi & cause health issues such as headaches and even cancer over time according to doctors & health experts .

Having electronics in the bedroom is considered a big NO! NO! reason being the bedroom is supposed to be an area of rest & relaxation. When you place electronics like a television next to your bed, or a laptop & phone on your nightstand for charging over-night the EMF emitted from these devices can produce a very Yang & harmful energy, preventing you from getting a good night’s sleep.

Phones, TVs and computers all emit negative electromagnetic frequencies which disrupt our body’s natural energies so putting electronics out of site at night is a good way to help reduce the negative effects they have on our health.

Tip #03: Get Rid Of Toxic Chemicals!

White-Wolf-Interiors-Feng-Shui-Toronto-Interior-Decorator-Home-Commercial-Office-Design-Feng-Shui-removal-of-toxic-chemicals

Just like electronics, toxic chemicals in our home can also emit harmful frequencies & negative energy that can have a direct & major impact on your health & those of your loved ones. These come in the form of cleaning products, air fresheners, beauty products and more. According to health & wellness experts over time these toxins accumulate in our bodies and cause health problems.

It is important to get rid of any chemical based products and replace them with natural alternatives. There are many safe and effective organic options available on the market today which not only work better than their toxic counterparts but also smell great! If you enjoy a good DIY project you can even create them yourself at a fraction of the price for which you would get one in the market.

Tip #04: Brighten Up Your Home With Plants!

White-Wolf-Interiors-Feng-Shui-Toronto-Interior-Decorator-Home-Commercial-Office-Design-Feng-Shui-the-Wood-element

Adding plants to your home is a great way to improve the air quality and bring in positive energy. Not only do plants look beautiful but they also provide oxygen and remove toxins from the air.

Plants represent wood element in Feng Shui & they help to balance the energy in your house. Wood element absorbs harmful negative & fast moving energy according to Feng Shui. It also represents continued growth & prosperity.

A good example is : When you walk or drive by some homes in your neighbourhood, the ones you mention to family, friends or acquaintances visiting is the one with the best curb appeal & more often than not they will have a natural feature ranging from plants, water features or colours associated with them as opposed to the homes that do not boast the spring colours or decor. This is what the wood element does, it attracts opportunities & growth!

There are many different types of plants that you can choose from, so find one or two that resonate with you and your family’s needs. Some good choices for improving health are ferns, palms, bamboo & cactus. Make sure to water your plants regularly and keep them healthy by cleaning any leaves that may be dusty or bugs that may be present. Flowers and plants not only brighten up any space but also help to improve the air quality by releasing oxygen into the atmosphere. They are also known to boost moods and create a more positive environment!

Tip #05: Personal Feng Shui for Mental health

White-Wolf-Interiors-Feng-Shui-Toronto-Interior-Decorator-Home-Commercial-Office-Design-Feng-Shui-for-Mental-Health

There is no right or wrong answer when it comes to Feng Shui, as each person’s needs are unique. What works for one person might not work for another so it is important to personalize your Feng Shui according to your specific needs.

According to Feng Shui, every person is made up of a unique combination of elements. Each element is responsible for certain characteristic or personality trait of a human being. And these elements have a major influence on the way we feel, think & act. Knowing this unique elemental combination of yourself & your loved ones is a great & powerful tool to help support one’s mental health. When you know and identify your own strengths and challenges, you become more self-aware of what situations may trigger an emotional or undesirable response and you can catch yourself & name the emotion ad start working towards coming back to a place of balance. This in-depth knowledge & Personal Feng Shui analysis is provided by our Advanced Feng Shui Expert & Founder Tvisha Korada Mishra & you can get in touch with her to get your own Unique elemental combination & unlock the secrets to your personality!

Tip #06: The Yin & Yang of it all!

White-Wolf-Interiors-Feng-Shui-Toronto-Interior-Decorator-Home-Commercial-Office-Design-Feng-Shui-Yin-Yang

According to the principles of Feng Shui, Yin is cold, passive & dark whereas Yang is hot, active & bright! Just like the old adage “Too much of anything is bad for you”, Yin & Yang should always be present in balance & when one is out of balance, it creates chaos and disharmony.

In our homes, we want to create a space that is as balanced as possible with both Yin & Yang energies present. This can be done by incorporating both light and dark colours into your home décor, using soft and hard materials, having both open and closed spaces etc.

When the Yin & Yang energies are in balance, it brings about feelings of peace, relaxation and calmness. On the other hand, an imbalance of these energies can cause problems such as anxiety, stress or insomnia.

Some areas of your home are supposed to be pre-dominantly Yin to promote rest, relaxation & rejuvenation like your bedrooms, bathrooms, etc & some more Yang to promote activity, creativity & for socializing & bonding with various friends & family, like your kitchen, dining room, etc. This does not mean that they have to be overly bright or overly dull. It means that these areas need to be a just a little bit more Yin or Yang example 60%-40% ratio. For example, if your bedroom is bright with lots of light colours and Yang energy, then you would want to balance it out by adding a dark coloured rug or using soft materials like silk.

Tip #07: Spend time in nature for improved immune

White-Wolf-Interiors-Feng-Shui-Toronto-Interior-Decorator-Home-Commercial-Office-Design-Feng-shui-for-improved-immune

According to Feng Shui & health experts, one of the best things you can do for your health is to spend time in nature. This could be as simple as taking a walk outside or going for a hike on the weekend. Being in nature also boosts your immune by exposing you to fresh air and getting you away from all the electronic gadgets & screens that we are so attached to!

When you’re feeling run down, sick or just plain stressed, spending time in nature is one of the best things you can do for yourself. Not only does it help improve your immune system, but it also has a calming effect on the mind and helps to clear negative energy.

According to Feng Shui, spending time in nature helps to restore balance & harmony to our lives. The fresh air and natural surroundings are incredibly peaceful and calming, which allows us to take a break from the hustle and bustle of city life. It also helps us to connect with our inner selves and find peace within.

When we’re constantly surrounded by artificial light, noise and pollution, our bodies and minds become over-stimulated, which can lead to feelings of anxiety or stress. Nature provides us with a much-needed break from all of this and allows us to rejuvenate and restore balance to our lives.

So next time you’re feeling stressed or overwhelmed, take a trip outdoors to connect with nature and allow yourself to relax and recharge! And if you don’t live near any forests or parks, try planting some plants or flowers in your garden. They will not only beautify your space but also improve the air quality & welcome new & fresh Chi’ to your home!

Images credits – Canva.

If you’re looking to enjoy many of the health benefits mentioned in the article above in the new year, stay tuned for more posts on how Feng Shui can improve other important areas of your life!

 

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